Category – Indian
445 kcal per serving
In a bowl, add curd
Add jeera powder, red chilli powder, garlic paste,
Add coriander leaves, add mint leaves and lemon juice
Add sea salt, black pepper and olive oil.
Mix all ingredients together and serve.
Helps in weight loss:Curd is a great snack as it contains good amount of protein and promotes lean muscle mass.
Good for bones and teeth:The good amount of calcium and phosphorous helps take care of bones and makes your teeth stronger.
Boosts immunity:The good bacteria present in the curd helps fight against several microorganisms present in the body which strengthens immune system and boosts immunity.
There is no side effect if the following do’s and don’ts are taken care of: