Multi-grain Veg Sandwich

Multi grain Veg sandwich

Mumbai style chatpata sandwich with special flavor of Nutralite pudina and coriander

 Category – Indian

PREP TIME

15 mins

COOKING TIME

20 mins

CALORIES

445 kcal per serving

INGREDIENTS

 

  • ½ cup par boiled potatoes
  • ¼ cup capsicum finely chopped
  • ½ cup beetroot grated
  • 1 tbsp. cucumber grated
  • 1 tbsp. tomatoes finely chopped
  • 1 tsp green chili finely chopped
  • 1 tsp black pepper powder
  • Salt as per taste
  • 1 tbsp. fresh coriander
  • 100 gm Cheddar cheese or as per taste
  • 2 Tbsp. Nutra lite pudina and coriander spread
  • Multi grain bread

DIRECTIONS 

BENEFITS

TIPS

NUTRITIONAL VALUE

  • Multigrain bread is a good source of dietary fibre and high in complex carbohydrates.
  • It also contains essential minerals like magnesium, copper and iron.

CAUTION

Allergies: Multigrain has different types of grains which contain gluten, therefore, for those you are insensitive or allergic to gluten must avoid eating such foods and can opt for gluten free products.

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