Category – Indian
181 kcal per serving
In a large bowl, add banana, Nutralite and whisk the mixture until the Nutralite blends nicely.
Add cinnamon, salt, vanilla essence or vanilla extract, almond flour, baking soda and whisk until its blended well.
Protein and healthy fats:Almonds and Walnuts contain high quality protein which helps put on muscle mass and the good fats help to maintain a healthy heart.
Improves digestion: High amount of fibre in nuts is an important element in healthy digestion.
Energy Booster: Natural sugar in banana balanced with soluble fibre gives slow and stable energy release. Also, mixture of nuts and fruits provides high source of energy to kickstart your day.
Stomach problems: Nuts are high in fibre, eating fibre in large quantities can lead to bloating, gas or diarrhoea.