Nutralite – Hot Herb Garlic Prawns

Delicious Hot Herb Garlic Prawns with a touch of Healthy Garlic & Oregano Nutralite

 Category – Indian

PREP TIME

60 mins

COOKING TIME

20 mins

CALORIES

366 kcal per serving

INGREDIENTS

  • 2 tbsp. oil
  • 1 tbsp. Garlic & Oregano Nutralite
  • 2 spring onions sliced
  • 1 ½ tsp garlic
  • 1 ½ tbsp. leek
  • 1 red chilli deseeded
  • 2 tsp. soya sauce
  • ½ tsp. vinegar
  • 1 ½ tsp. honey
  • 300 gms prawns
  • Salt as per taste
  • Black pepper as per taste
  • 2 -3 strands of fresh thyme
  • 2- 3 strands of fresh oregano
  • 1 Tbsp. lemon juice
  • 1 Tbsp. parsley

DIRECTIONS 

BENEFITS

TIPS

NUTRITIONAL VALUE

  • Prawns are a good source of complete protein and are very low on carbs.
  • Prawns contains essential vitamins such vitamin E, B12 and minerals such as calcium, potassium and phosphorus.

SELECTION & STORAGE

PREPARING & COOKING

CAUTION

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