The material (including without limitation, advice and recommendation) within this mobile application and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.
Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless SSK Osmosis (hereinafter, “SSKO”), its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.
The meal plans and nutrition information provided on this site are provided for personal and informational purposes only. The meal plans and nutrition information contained in supporting resources (Cheats Sheets, Blog posts, newsletters, social media posts, etc.) are not to be construed as any attempt to either prescribe or practice medicine. Neither are the meal plans or nutrition information intended to be understood as putting forth any cure for any type of acute or chronic health problem.
You should always consult with a competent, fully licensed medical professional when making any decisions regarding your health. The authors of our mobile application and our website will use reasonable efforts to include up-to-date and accurate information in both our application and our website and the products contained therein, but make no representations, warranties, or assurances as to the accuracy, currency, or completeness of the information provided. The authors of our mobile application and our website shall not be liable for any damages or injury resulting from your access to, or inability to access, our mobile application and our website and/or it’s products, or from your reliance upon any information provided in this site or products.
The materials and content contained in this program, other programs, our mobile application and our website (collectively referred to as “platform”) are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this platform should not rely exclusively on information provided in this platform for their own health needs.
All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.
SSKO reserves the right to update or change information contained in this platform at any time. SSKO is not responsible for information appearing at hyperlinks.
Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.