Ohhhh Punjabiiii! Presenting to you the power-packed Bhangra Aerobics program. This group exercise session includes well choreographed moves from the most popular folk dance of Punjab-Bhangra! It's so much fun and does not seem to be an exercise session at all. This can be performed on any high energy Bollywood or Punjabi music of your choice.
- Burns a lot of calories
- Improves cardiovascular endurance
- Improves musical & rhythmic understanding and coordination