Tone down your belly and get rid of those love handles with this power-packed Flat Belly Yoga Program, designed specifically to target your tummy and give you your desired goal. This program comes with yoga asanas that are meant to strengthen your entire trunk region and most importantly the pelvic floor and diaphragm which help in forming the deep core muscles.
- Gets rid of belly fat and love handles
- Strengthens back
- Increases core strength