The Freestyle Aerobics is based on freestyle dance moves that can be Bollywood/ Hip-Hop etc. You don't have to be a great dancer to be in this class because here we believe every individual has a unique style to showcase the moves. Let's get grooving in your style to burn those extra calories. Get started!
Benefits
- Fun way to burn fat
- Improves cardiorespiratory health
- Sharpens the brain