Pregnancy can be quite a daunting phase for most women. Pregnant women face a lot of hormonal imbalance, which can lead to mood swings, increased appetite, nausea among other factors. We have a special meditation program designed for all would-be mothers to cope with these changes. Practising pregnancy meditation daily will help you deal with stress and anxiety that comes with pregnancy. So as you begin the next chapter in your life, practise this meditation track and see the results.
- Calms and de-stresses mind and body
- Increases awareness
- Helps mother's to stay positive
- Improves overall health
- Help get better and quality sleep
- Relieves anxiety