Quick Mental Reset


3 Mins



The Quick Mental Reset program is designed to quickly reset our mind that is restless and stressed most of the time that hinders our healthy routines. This quick mental reset can be performed anywhere. When practised regularly, it improves concentration, opens the blockage and gives a feeling of happiness to mind and brain. It also benefits in relieving from hypertension, relaxes the mind and lowers stress.


  • Lowers stress
  • Relaxes the mind
  • Improves concentration
  • Gives a feeling of happiness